An extract from the XTL Journals

There are times in life when we could all do with some much-needed inspiration. Sometimes motivation is just lacking, and you can’t even seem to crawl out of bed.

Although your daily to do list is overflowing, you maybe clueless where to start. Or maybe you don’t even want to start in the first place.

This is the reason inspiration is so important. Inspiration leads to motivation and motivation to action.

Inspiration helps you see something you want to do or something you want to aspire to.  

If your life is a case of blah’s or just a never-ending story of being the same old-same old, look for your reason why…

For some, it maybe as simple as getting some travel mag’s and planning a well needed vacation.

Or you might need to remind yourself of something you want such as a new house. Go out for the day and get inspired looking through new homes. Or grab a coffee or wine and lay back with some magazines looking for ideas.

For those with families, take a break from being stuck in the house and go out for a day of fun instead. Often this is all we need to remind us why we do what we do.

List all the things you love to do and then go and do at least one of them

  • Go for a nature walk to recharge
  • Watch a TED video
  • Sign up for inspiration quotes
  • Watch inspirational videos on YouTube
  • Meditate
  • Write a bucket list
  • Write a gratitude diary
  • Turn off technology for a day
  • Listen to music
  • Go learn something new
  • Make a list of your past achievements and strengths
  • Try something new you’ve always wanted to do
  • Start to follow inspiring people on social media
  • Create a vision board
  • Look at inspiring images on Google
  • Reconnect with your inner child and go and have some fun with a friend
  • Go dancing

Sign up to XTL for your daily dose of inspiration

Without some form of inspiration as your motivation to take action, nothing gets done as fast as it could.

Go out, get inspired and demand the best from life, you deserve it.

Yours in positive thoughts,


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