LATEST POSTS

Better Life

  • THE WORRY CHAIR
    THE WORRY CHAIR
    anemptytextlline
    Worry is like a rocking chair, it gives you something to do, but doesn’t...
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  • GROUNDHOG DAY
    anemptytextlline
    Who remembers the movie, Groundhog Day with Bill Murray, Andie MacDowell and of course...
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  • Do you smell something fishy?
    anemptytextlline
    Have you ever bought something or made a decision where after a while you wish...
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  • IN SEARCH OF A BETTER LIFE
    anemptytextlline
    Why do people find it so hard to do the little things that would improve...
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  • spinning plates
    I Was Spinning Plates and Didn’t Even Know It
    anemptytextlline
    I’ll Never Forget When I Thought I Was Flying High...
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  • going the extre mile
    Going the Extra Mile for Greater Success
    anemptytextlline
    I Distinctively Remember When My Kids Started School...
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  • Life’s Big Questions
    anemptytextlline
    Two of the biggest questions of all time are…
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  • write yourelf a new chapter
    Write Yourself a New Life Chapter
    anemptytextlline
    Do you ever look at your life and wondered how you got to where you...
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Healthy Living

  • weight loss
    WEIGHT LOSS IS EASY!
    anemptytextlline
    No, seriously, it is. I can hear you voicing your disagreement from here… ” No it’s...
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  • MOVE THAT BODY
    MOVE THAT BODY
    anemptytextlline
    Computers, cars, TV, all designed for us to sit. The result, sore backs, and...
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  • Wellness Revolution
    THE WELLNESS REVOLUTION
    anemptytextlline
    What is Wellness? Wellness is about thriving and not just surviving. Wellness Revolution is the...
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  • DO YOU HAVE A MIND VIRUS?
    anemptytextlline
    In the same way a computer gets a virus, so can our mind. Removing a computer...
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  • head in the sand
    Do You Have Your Head in the Sand When it Comes to Your Health?
    anemptytextlline
    The Importance of Being Healthy
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  • whey powder benefits
    WHEY POWDER BENEFITS
    anemptytextlline
    The Beginners Guide
    Not All Protein is Classed the Same...
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  • what do we need protein for
    WHAT DO WE NEED PROTEIN FOR AND HOW DOES IT HELP OUR BODY?
    anemptytextlline
    Protein is Responsible for An Array of Functions Within the Body...
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  • What Foods Give You Energy?
    anemptytextlline
    Most people turn to sugar based products, energy drinks or a caffeine for a pick-me-up...
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  • Healthy Isn’t a Goal, It’s a Way of Living
    anemptytextlline
    How many times have you set a goal or new years resolution to lose...
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Inspired Living

  • GROUNDHOG DAY
    anemptytextlline
    Who remembers the movie, Groundhog Day with Bill Murray, Andie MacDowell and of course...
    More
  • KNOW THY NUMBERS
    anemptytextlline
    Do you know how much you spend each month? Whether for business or personal,...
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  • LACKING INSPIRATION
    anemptytextlline
    There are times in life when we could all do with some much-needed inspiration. Sometimes...
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  • IN SEARCH OF A BETTER LIFE
    anemptytextlline
    Why do people find it so hard to do the little things that would improve...
    More
  • head in the sand
    Do You Have Your Head in the Sand When it Comes to Your Health?
    anemptytextlline
    The Importance of Being Healthy Many people think they are invincible regarding their health and wellbeing...
    More
  • spinning plates
    I Was Spinning Plates and Didn’t Even Know It
    anemptytextlline
    I’ll never forget the time in my life when I thought I was flying...
    More
  • going the extre mile
    Going the Extra Mile for Greater Success
    anemptytextlline
    I distinctly remember when my kids started school at 5 years of age; one of the...
    More
  • what do we need protein for
    WHAT DO WE NEED PROTEIN FOR AND HOW DOES IT HELP OUR BODY?
    anemptytextlline
    Protein is responsible for an array of functions within the body and if our diet...
    More
  • Life’s Big Questions
    anemptytextlline
    An extract from the XTL Journals Two of the biggest questions of all time are… Why are...
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Extreme Living

  • KNOW THY NUMBERS
    anemptytextlline
    Do you know how much you spend each month? Whether for business or personal,...
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  • WHAT IS EXTREME LIVING
    anemptytextlline
    It’s probably not what you think. Extreme living is living life to the fullest every...
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  • IN SEARCH OF A BETTER LIFE
    anemptytextlline
    Why do people find it so hard to do the little things that would improve...
    More
  • whey powder benefits
    WHEY POWDER BENEFITS
    anemptytextlline
    The beginners guide... Not all protein is the classed the same. You have 3 types of protein...
    More
  • going the extre mile
    Going the Extra Mile for Greater Success
    anemptytextlline
    I distinctly remember when my kids started school at 5 years of age; one of the...
    More
  • what do we need protein for
    WHAT DO WE NEED PROTEIN FOR AND HOW DOES IT HELP OUR BODY?
    anemptytextlline
    Protein is responsible for an array of functions within the body and if our diet...
    More
  • write yourelf a new chapter
    Write Yourself a New Life Chapter
    anemptytextlline
    Do you ever look at your life and wondered how you got to where you...
    More

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Don’t stop scrolling now…

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WOW, you’ve scrolled all the way down here in the dark.

No one ever does that, not even the website builder.

You must be looking for something really special.

I have to commend you for your perseverance, but seriously, all of life’s answers and other good stuff is higher up and you’re down here with me in the dark? It’s so dark down here, not even the mushrooms grow.

You need to head back now and click on something. Anything. Even the Instagram button to look at the pretty pictures and inspiring words if you’re really struggling, but it’s time to leave me in peace and alone in my darkness.You deserve better.

You deserve better.