LATEST POSTS
Better Life
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THE WORRY CHAIRanemptytextllineWorry is like a rocking chair, it gives you something to do, but doesn’t...
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GROUND HOG DAYanemptytextllineWho remembers the movie, Groundhog Day with Bill Murray, Andie MacDowell and of course...
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Do you smell something fishy?anemptytextllineHave you ever bought something or made a decision where after a while you...
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IN SEARCH OF A BETTER LIFEanemptytextllineWhy do people find it so hard to do the little things that would...
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I Was Spinning Plates and Didn’t Even Know ItanemptytextllineI’ll Never Forget When I Thought I Was Flying High...
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Going the Extra Mile for Greater SuccessanemptytextllineI Distinctively Remember When My Kids Started School...
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Write Yourself a New Life ChapteranemptytextllineDo you ever look at your life and wondered how you got to where you...
Healthy Living
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WEIGHT LOSS IS EASY!anemptytextllineNo, seriously, it is. I can hear you voicing your disagreement from here… ” No it’s...
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MOVE THAT BODYanemptytextllineComputers, cars, TV, all designed for us to sit. The result, sore backs, and...
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THE WELLNESS REVOLUTIONanemptytextllineWhat is Wellness? Wellness is about thriving and not just surviving. Wellness Revolution is the...
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DO YOU HAVE A MIND VIRUS?anemptytextllineIn the same way a computer gets a virus, so can our mind. Removing a computer...
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Do You Have Your Head in the Sand When it Comes to Your Health?anemptytextlline
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WHEY POWDER BENEFITSanemptytextllineThe Beginners GuideNot All Protein is Classed the Same...
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WHAT DO WE NEED PROTEIN FOR AND HOW DOES IT HELP OUR BODY?anemptytextllineProtein is Responsible for An Array of Functions Within the Body...
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What Foods Give You Energy?anemptytextllineMost people turn to sugar based products, energy drinks or a caffeine for a pick-me-up...
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Healthy Isn’t a Goal, It’s a Way of LivinganemptytextllineHow many times have you set a goal or new years resolution to lose...
Inspired Living
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GROUND HOG DAYanemptytextllineWho remembers the movie, Groundhog Day with Bill Murray, Andie MacDowell and of course...
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KNOW THY NUMBERSanemptytextllineDo you know how much you spend each month? Whether for business or personal,...
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LACKING INSPIRATIONanemptytextllineThere are times in life when we could all do with some much-needed inspiration....
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IN SEARCH OF A BETTER LIFEanemptytextllineWhy do people find it so hard to do the little things that would...
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Do You Have Your Head in the Sand When it Comes to Your Health?anemptytextllineThe Importance of Being Healthy Many people think they are invincible regarding their health and wellbeing...
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I Was Spinning Plates and Didn’t Even Know ItanemptytextllineI’ll never forget the time in my life when I thought I was flying...
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Going the Extra Mile for Greater SuccessanemptytextllineI distinctly remember when my kids started school at 5 years of age; one of the...
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WHAT DO WE NEED PROTEIN FOR AND HOW DOES IT HELP OUR BODY?anemptytextllineProtein is responsible for an array of functions within the body and if our diet...
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Life’s Big QuestionsanemptytextllineAn extract from the XTL Journals Two of the biggest questions of all time are… Why are...
Extreme Living
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KNOW THY NUMBERSanemptytextllineDo you know how much you spend each month? Whether for business or personal,...
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WHAT IS EXTREME LIVINGanemptytextllineIt’s probably not what you think. Extreme living is living life to the fullest every...
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IN SEARCH OF A BETTER LIFEanemptytextllineWhy do people find it so hard to do the little things that would...
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WHEY POWDER BENEFITSanemptytextllineThe beginners guide... Not all protein is the classed the same. You have 3 types of protein...
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Going the Extra Mile for Greater SuccessanemptytextllineI distinctly remember when my kids started school at 5 years of age; one of the...
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WHAT DO WE NEED PROTEIN FOR AND HOW DOES IT HELP OUR BODY?anemptytextllineProtein is responsible for an array of functions within the body and if our diet...
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Write Yourself a New Life ChapteranemptytextllineDo you ever look at your life and wondered how you got to where you...
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LIVING YOUR BEST LIFE


WOW, you’ve scrolled all the way down here in the dark.
No one ever does that, not even the website builder.
You must be looking for something really special.
I have to commend you for your perseverance, but seriously, all of life’s answers and other good stuff is higher up and you’re down here with me in the dark? It’s so dark down here, not even the mushrooms grow.
You need to head back now and click on something. Anything. Even the Instagram button to look at the pretty pictures and inspiring words if you’re really struggling, but it’s time to leave me in peace and alone in my darkness.You deserve better.
You deserve better.